Pole dancing helps strip off pounds

The lights were turned down low and the music was pulsing as Kimberly Wright made her way toward a 16-foot tall dance pole to do some tricks.

Wright is not an exotic dancer in a strip club. She's a 38-year-old mother of two from Atlanta, Georgia, looking to get in a decent workout.

"It works the abs, oh my goodness, muscles I didn't even know I had," Wright chuckled.

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